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Finding a gym can be tough. Take the guesswork out. Train with Fu and let us bring the gym to you!

Buddy O.

“I’ve been working with John going on two years now. He’s always been great with creating a customized training program specifically for the goals I want to accomplish. Whether that’s been hitting PR’s on certain lifts, gaining muscle mass, or slimming down some. He’s been able to help me work towards those goals and keep me accountable."

Our Services

1

Periodized Programming

No cut & paste programs here. Get a program customized to you and your specific training goals.

2

Free Training App

Stay on track with a free training app. You can keep track of your sessions and your coach can keep track of your progress.

3

Payments and Booking

Tired of monthly payments? Save time and money with us by paying one time upfront then you can focus on scheduling your sessions so you can achieve your goals!

About Me

My name is John but you can call me "Coach".

With 24 years of military service, a graduate degree in Exercise Science, and over 15 years of hands-on personal training experience, I bring a disciplined, results-driven approach to fitness. I specialize in creating customized training programs tailored to your specific goals—whether that’s improving performance, building strength, enhancing mobility, or supporting long-term health and wellness. By bringing the gym directly to you, I eliminate barriers to consistency and deliver professional, effective coaching in a convenient and focused environment....so, what are you waiting for? Train with Fu to get the experience that's right for you!

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Contact

850-844-9701

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